Spelt is an Ancient Grain – a highly nutritious alternative to conventional wheat. A safe substitute for those who experience wheat sensitivities. Spelt is easily soluble in water allowing nutrients to be efficiently absorbed by our bodies, making it easy to digest. High in Protein (significantly higher than conventional wheat) and B complex vitamins, Spelt is packed full of simple and complex carbohydrates. These are both important for blood clotting and stimulating the body’s immune system. Spelt is a superb fibre resource. You’ll love spelt not just because its nutty flavour tastes so good, but because it is bursting with so many other nutritional benefits which are amazingly good for you!
INGREDIENTS
Certified organic stoneground spelt flour, filtered water, certified organic sunflower oil, psyllium husk, lecithin (from rapeseed) and Himalayan pink rock salt
HEALTH BENEFITS
GM & Sulphite-Free
We're proud of the fact that we use non-GM ingredients, and all of our ingredients are sulphite-free.
NUTRITION PANEL
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NUTRITION INFORMATION
Average Serving Size: 40g Average Serving Size Per Package: 16 | ||
| AVERAGE QUANTITY | PER SERVING | PER 100g |
| ENERGY | 411kJ | 1030kJ |
| PROTEIN | 3.4g | 8.5g |
| TOTAL FAT | 0.9g | 2.3g |
| - SATURATED FAT | 0.1g | 0.3g |
| CARBOHYDRATE | 17.8g | 44.4g |
| - SUGARS | 0.1g | 0.1g |
| DIETARY FIBRE | 1.5g | 3.83g |
| SODIUM | 97mg | 242mg |