Medium Rye Sourdough is an old European artisan bread baked just the way it was years ago. Made with certified organic Rye and Wheat. This bread is exceedingly nutritious and healthy. Rye lowers insulin response, improves blood glucose profiles and satisfies your hunger longer than wheat. Compared to conventional wheat, Medium Rye is richer in protein, phosphorus, iron and potassium. The grain is high in lysine, low in gluten and very low in saturated fat, cholesterol and sodium. It is also a good source of zinc, copper and selenium. Medium Rye is an excellent source of dietary fibre and manganese. Additional benefits of rye include a strengthened immune system, increased energy levels, relief from allergies and best of all, it tastes great!
INGREDIENTS
Certified organic stoneground whole rye flour, certified organic stoneground wheat flour, filtered water, certified organic sunflower oil, psyllium husk, lecithin (from rapeseed) and Himalayan pink rock salt
HEALTH BENEFITS
GM & Sulphite-Free
We're proud of the fact that we use non-GM ingredients, and all of our ingredients are sulphite-free.
NUTRITION PANEL
To view all the nutritional information for this product, please click the button below.
NUTRITION INFORMATION
Average Serving Size: 40g Average Serving Size Per Package: 16 | ||
| AVERAGE QUANTITY | PER SERVING | PER 100g |
| ENERGY | 439kJ | 1100kJ |
| PROTEIN | 3.6g | 9.0g |
| TOTAL FAT | 0.9g | 2.3g |
| - SATURATED FAT | 0.1g | 0.3g |
| CARBOHYDRATE | 18.1g | 45.2g |
| - SUGARS | 0.3g | 0.7g |
| DIETARY FIBRE | 2.3g | 5.9g |
| SODIUM | 93mg | 233mg |